Is Your Joint Pain Interfering with Your Daily Life?

Joint pains are very common in the present day with predominantly sedentary lifestyle and unhealthy diet. It can be very bothersome when it occurs and can be hardly ignored as it restricts your body movement significantly. Unfortunately resting the joint may only aggravate the pain, as it leads to stiffness and tightness of joints, especially in the case of arthritis.

Joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands. Common complaints are knee pain, shoulder and hip pain. Joint pains tend to get severe with age, especially if you have arthritis or sedentary jobs that make you sit for long hours (IT jobs). This causes stiffness in the joints, affecting your gait and balance and make you more likely to fall.

What causes Joint pains?

Joint pain may be linked to arthritis, overuse, strains, sprains and muscle pain. Some things that can cause joint pain are:


Autoimmune diseases such as rheumatoid arthritis and lupus




Crystals in the joint: Gout (especially found in the big toe) and CPPD arthritis (pseudogout)


Infections caused by a virus


Injury, such as a fracture




Bone or joint infections




Here are some quick home remedies:

Follow your health care provider's recommendation for treating the cause of the pain.

For non-arthritis joint pain, rest is as important as exercise. Using warm baths, massage, and stretching exercises often, should help.

Acetaminophen (Tylenol) may help the soreness feel better.

Nonsteroidal anti-inflammatory drugs (NSAIDS) such as ibuprofen or naproxen may help relieve pain and swelling. Talk to your doctor before you go for it, as long-term usage of NSAIDS may increase your risk of stroke, heart attack, and gastrointestinal bleeding.

When to contact a doctor?

Contact your doctor if you:


Have fever that is not associated with flu symptoms.


Unintended weight loss.


Your joint pain lasts for more than 3 days.


Have severe, unexplained joint pain and swelling.

If you’re suffering from Joint Pains or Joint Problems, consult our doctors and avail special offer. Just click on the doctor’s link and book an online consultation.

Doctors for Consultation

Dr.Krupa Surala Dr.Ramya Smitha Dr.Neeraj Mehta Dr.Ankita Pathak
General Practitioner General Practitioner Fitness Expert Nutritionist/Dietician
Dr.Punitkumar Jain Dr.Naval Mendiratta Dr.Nanda Kishore Dr.Mahaveer Patil
Orthopedic Surgery Rheumatology Physiotherapist Orthopedic Surgery

Disclaimer: This is not medical advice. The content is for educational purposes only. Please contact your doctor for any health care issues.

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